Who I see: we might work well together if you find yourself needing someone on your team, a safe space to speak about struggles and fears and want to learn more about yourself.

For individuals, I help with those who are struggling with their identity (from work to motherhood and in-between), can no longer cope with various anxiety and depressive symptoms and need help navigating life transitions (from trauma to chronic illness and the like).

For couples/families, I help those who are have trouble connecting, communicating and supporting each other, often utilizing the Gottman Theory.

My approach: My approach is very laid back. You will often find me showing up to session one of my various oversized crew necks and drinking a cup of tea.

It is important to me that we have real conversations (no blank slate therapist here). I also want to talk about your interests and celebrate the parts of you that make you unique.

I encourage my clients to show up to session as comfy as can be. Therapy is hard. Show up in bed, with your pets, snacks in hand.

My values: I have my Masters in Social Work and as of 2025, have been a fully Licensed Clinical Social Worker. As such, my values are deeply rooted in community/systemic issues and I often reflect on how these issues impact yourself as a whole person. I have no space for people who support hate, discrimination, or the continuation of unfair/unjust social policy. It is my mission as a social worker to support you in creating space for yourself in a world that is often not a safe space, especially if you are part of any of the marginalized groups. I welcome you if you share similar values.